Dear Peacebuilders,
Our session to reflect together on bringing our most noble self to peacebuilding slowed us down to reflect with one another on deep questions that inform our practice.
Elehah centered us with a breathing exercise that asked us to imagine the efforts of peacebuilding through our senses. Where does peace sit within our bodies? How does the idea of peace and justice engage our sense of touch? What does it taste, smell or sound like? How does it look?
In 1:1 dialogue, we explored this, as well as what is working in our practices and where we are feeling stretched. Spiritual guide and facilitator Tom Kotlarek, who came to us from the Euphrates Institute, led us through a series of reflections and questions.
Our co-facilitator Elaheh Pooyandeh is from Iran, and Tom had us hold in our hearts the airstrike that struck the Iranian embassy in Syria, killing two generals and five guard members. He also asked us to think about the divisions we experience in our own countries and how we find peace amidst them. He asked, "What do we need to do to get at peace with what is happening?" He had us scan our bodies again to understand how we're doing and how we want to feel as we approach challenging situations. Our goal, as he described, is to have our own sense of calm act as a benchmark so that we can bring light, kindness and constructive action to difficult situations.
@Barry Koren invited us to think about the type of energy we are exchanging with people and if it is giving us the results we're seeking.
Elaheh closed our session with a slide from the book The 7 Habits of Highly Effective People that had us look closely at the "Circles of Influence" in our lives and the "Circles of Concern." The more we focus on our "concerns," the more we shrink our good energy that builds what we can influence. Elaheh invited us to put our focus on what we can do to create peace in our world.
We're excited for our May Day Peace & Justice Open Mic Session on Wed., May 1st (11:00 am to 12:30pm Central; 12:00pm to 1:30pm Eastern; 9-10:30am Pacific). This will be a free-flowing session for you to discuss peace issues weighing on your mind.
I look forward to seeing you again on May 1st!